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Tantor Media - The Plant Paradox
In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and. May 10, · The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain eBook PDF Download Click Here === blogger.com The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr. Steven R Gundry MD.
The plant paradox pdf download
Books, Audiobooks and Summaries. Steven R. Gundry, MD, thought the same as well— until he decided to go with an against-the-grain diet pun intended and started feeling a lot better. He shares his findings in perhaps the most controversial book on the topic published during the past few years:.
The Plant Paradox, the plant paradox pdf download. Think gluten in relation to wheat: you can eat the latter, but, as we recently found out, the plant paradox pdf download, the former can cause severe inflammations in your body. Well, according to Gundry, gluten is just one of a variety of very similar and equally toxic plant-based proteins called lectins. Want to do away with them? Then The Plant Paradox may be for your; but, please, before reading the book, read our summary first and find out more about the benefits and risks of a lectin-free diet.
Gundry is an American cardiac surgeon, bestselling author, and a researcher in food and nutrition. After graduating cum laude from Yale University, Gundry went on to earn a medical degree the plant paradox pdf download the Medical College of Georgia in A pioneering researcher in cardiology, Gundry invented a few devices that reverse the cell death in heart attacks and was featured in a story by People magazine in After completing a fellowship in congenital heart surgery at the Hospital for Sick Children, and two years as a professor at the University of Maryland School of Medicine, Gundry was recruited as professor and chairman of cardiothoracic the plant paradox pdf download at Loma Linda University School of Medicine, a Seventh-day Adventist health sciences university.
He has published several books on the topic, including Dr. It is based on ample research, including my own papers, published in peer-reviewed medical journals, but no one has put it all together before. The real cause is so well hidden that you would never have noticed it. But I am getting ahead of myself. You know the basic rule of evolution: the fittest survive. Consequently, if you are as small as a mosquito or as slow as a sloth, you better have another defense mechanism at your disposal, for unless you are capable of biting or your flesh has an awful taste, then evolution is not exactly going to be your best friend.
Now, the most common defense mechanism in plants is a group of complex proteins called lectins; you can find them in the grains, skins, seeds, and leaves of most plants. You read that correctly. And guess what? So, you have a proper Civil War inside your own body: some cells are attacking other cells even though, in essence, they are on the same team.
So, in a way, many of your autoimmune diseases may appear because you eat wheat and some other plants. According to Steven R. The only three fruits you can eat — and, mind you, only when they are green — are bananas, mangoes, and papayas. The Plant Paradox Program. Lectins are, by their very nature, weak poisons: once they enter your body and they do every time you consume fruits, wheat, the plant paradox pdf download, legumes, etc.
In addition, they also make the intestinal tract more permeable allowing the microbes from your gut to spill into unknown areas of your body where they are treated as impostors; hence — autoimmune diseases. What you stop eating has more impact on your help than what you start eating; 2. Give your gut bugs what they want and starve the bad bugs see 1 ; 3.
Treat fruit everything with seeds exactly as you would treat candy; and 4. Like this summary? Gundry has not made a convincing argument that lectins as a class are hazardous.
The latter sure seems at least a possibility: as far as we understood from a quick research, lectins are actually a pretty large and complex group of proteins, and even though some of them are toxic, others are actually beneficial. PT ES. Enter your phone number, the plant paradox pdf download, and you'll receive a link from us to download 12min. Learn more and more, the plant paradox pdf download, in the speed that the world demands.
Take this summary with you and read anywhere! Download PDF:. The plant paradox pdf download language:. What if you could read 3 books per day?
Dr. Gundry’s Plant Paradox on the Go
, time: 9:12The plant paradox pdf download
In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and. “The Plant Paradox PDF Summary” “Suppose that in the next few pages I told you that everything you thought you knew about your diet, your health, and your weight is wrong” – writes Steven Gundry in the very first sentence of The Plant Paradox. May 10, · The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain eBook PDF Download Click Here === blogger.com
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